At Based, we know the importance of making our product from the best beef supply we can get our hands on. So we'll be the first to tell you why grass-fed cows supply better beef products than grain-fed cows. But, why is that?

What many people don't realize, when it comes to choosing between grass-fed beef and grain-fed beef, the decision can have a significant impact on your health and the environment. Today we'll take you through 5 reasons why grass-fed beef reigns supreme over grain-fed beef.

Higher Nutritional Value

First and foremost, grass-fed beef is known to be more nutritious than its grain-fed counterpart. Studies have shown that grass-fed beef contains higher levels of omega-3 fatty acids, antioxidants, and vitamins such as vitamin E compared to grain-fed beef. These nutrients are essential for maintaining a healthy diet and reducing the risk of chronic diseases.

Vitamins and Minerals

Grass-fed beef contains higher levels of vitamins such as B3, B5, and B5, E, beta-carotene, and vitamin C. These antioxidants play a crucial role in protecting the body from oxidative stress and reducing the risk of chronic diseases. Additionally, grass-fed beef is a good source of important minerals like zinc, iron, and potassium, which are essential for overall health and well-being.

Lower in Unhealthy Fats

Grass-fed beef is lower in unhealthy fats, particularly saturated fats, compared to grain-fed beef. By choosing grass-fed beef, you can reduce your intake of saturated fats, which are linked to heart disease and other health issues.

Omega-3 Fatty Acids Content

In addition to having lower unhealthy fats, grass-fed beef is known to have a higher concentration of omega-3 fatty acids compared to grain-fed beef. Omega-3 fatty acids are essential for brain function, reducing inflammation, and promoting heart health. Studies have shown that grass-fed beef can contain up to 5 times more omega-3s than grain-fed beef, making it a healthier choice for consumers.

Conjugated Linoleic Acid (CLA)

Another important nutrient found in grass-fed beef is Conjugated Linoleic Acid (CLA). CLA is a type of fatty acid that is believed to have various health benefits, including reducing body fat, preventing cancer, and improving immune function. Grass-fed beef has been found to have 2 to 3 times more CLA than grain-fed beef, making it a valuable source of this beneficial nutrient.

Environmentally Friendly

Opting for grass-fed beef can also have positive environmental impacts. Grass-fed cattle are typically raised in a more sustainable manner, with less reliance on antibiotics and hormones. Additionally, grazing cattle on pastureland can help improve soil health, promote biodiversity, and reduce greenhouse gas emissions compared to grain-fed feedlot operations.

Lower Risk of Foodborne Illnesses

Moreover, when looking at environmentally friendly food, it helps to give rise to less food borne illnesses. Grass-fed beef has a lower risk of contamination with harmful bacteria such as E. coli. This is because grass-fed cattle are raised in more natural and cleaner environments compared to grain-fed cattle, which are often confined in feedlots. By opting for grass-fed beef, you can reduce your risk of foodborne illnesses and enjoy a safer eating experience.

Supports Animal Welfare

Cattle raised on pastureland have the opportunity to exhibit natural behaviors such as grazing and roaming, leading to better animal welfare compared to cattle confined in feedlots. By choosing grass-fed beef, you are supporting more humane and ethical practices in the meat industry.

Absence of Hormones and Antibiotics

Unlike grain-fed beef, grass-fed beef is typically raised without the use of hormones and antibiotics. This is important for consumers who are concerned about the potential health risks associated with the overuse of antibiotics in livestock farming. By choosing grass-fed beef, you can be confident that you are consuming meat that is free from artificial additives and chemicals.

Richer Flavor

Many people prefer the taste of grass-fed beef due to its richer flavor profile. The varied diet of grass-fed cattle can result in meat that is more flavorful and tender compared to grain-fed beef. If you enjoy a more robust and natural taste in your beef, grass-fed options are the way to go.

Overall, the choice between grass-fed beef and grain-fed beef goes beyond personal preference. With its higher nutritional value, lower unhealthy fats, environmental benefits, support for animal welfare, and richer flavor, grass-fed beef emerges as the superior choice for health-conscious consumers and environmentally conscious individuals alike.

Living Based

When it comes to Based Nutrition, we believe in the right of every citizen to have the best quality foods and supplements, crafted from the best quality product we can get our hands on.

That's why we came out with our Based Beef Organ Multivitamin. This is a multivitamin made from 100% grass-fed and grass-finished beef organs, with natural forms of many of the essential vitamins your body needs.

When it comes to your family's health, you can't take any risks. Make sure you make the best decision for your and your family...  Choose to live Based.

Follow is on Instagram @based_nutrition!