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A variety of vitamin and mineral supplements

4 Common Vitamins and Minerals Found in Beef Liver

Based Nutrition

If food is medicine, then liver is certainly nature's superfood. What are the vitamins and minerals that make liver Nature's Multivitamin? Here are the top 4...

4 Common Vitamins and Minerals Found in Beef Liver

Based Nutrition

If food is medicine, then liver is certainly nature's superfood. What are the vitamins and minerals that make liver Nature's Multivitamin? Here are the top 4...

Blood samples used to test testosterone levels

Hormone Health: Testosterone and How to Increas...

Based Nutrition

Maintaining proper hormonal health is popular among men today, and for good reason. For years, it has been said testosterone levels in men have been declining. We think we know...

Hormone Health: Testosterone and How to Increas...

Based Nutrition

Maintaining proper hormonal health is popular among men today, and for good reason. For years, it has been said testosterone levels in men have been declining. We think we know...

Synthetic Vitamins 101: What Are They and Should You Consume Them?

Synthetic Vitamins 101: What Are They and Shoul...

Based Nutrition

Some vitamins are created and derived from natural sources, while others are synthesized in laboratories. In this article, we'll explore both kinds of vitamins—what they are, how they are made,...

Synthetic Vitamins 101: What Are They and Shoul...

Based Nutrition

Some vitamins are created and derived from natural sources, while others are synthesized in laboratories. In this article, we'll explore both kinds of vitamins—what they are, how they are made,...

This is an image of headstones at the Arlington National Cemetery

Why We Remember: A Memorial Day Tribute

Based Nutrition

We believe knowing and understanding American history is one of the most patriotic lessons you can learn and the history of Memorial Day is one of the most critical...

Why We Remember: A Memorial Day Tribute

Based Nutrition

We believe knowing and understanding American history is one of the most patriotic lessons you can learn and the history of Memorial Day is one of the most critical...

Female flexing her muscles

Top 3 Benefits of Daily Exercise

Based Nutrition

There's no argument, daily exercise is good for you. But, in case you needed more convincing, here are 3 of the top benefits to working out...

Top 3 Benefits of Daily Exercise

Based Nutrition

There's no argument, daily exercise is good for you. But, in case you needed more convincing, here are 3 of the top benefits to working out...

2 cups of bone broth

Understanding Collagen: The 5 Main Types and Ad...

Based Nutrition

You might take a collagen supplement because you understand it's good for your body, but do you know what it is or what foods it comes from? Find out here...

Understanding Collagen: The 5 Main Types and Ad...

Based Nutrition

You might take a collagen supplement because you understand it's good for your body, but do you know what it is or what foods it comes from? Find out here...